WEBINAR "RIDE YOUR WAY"

by Arek Kogut - pro cyclist and UCI coach

Why join?

  • You don’t need to be a pro – cycling is for everyone!
  • Learn how a simple bike ride can improve your health, reduce stress, and energize your day.
  • Get expert tips on how to make cycling part of your routine – for fun, fitness, or even commuting.

TIME TO START

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Join us for an inspiring webinar with Arek Kogut, professional cyclist and UCI coach, and find out how cycling can boost your body, mind, and everyday life – no matter your age or fitness level.

  • WHEN: May 20th
  • TIME: 10:00
  • WHERE: online
  • DURATION: 60 minutes
Link to webinar

WEBINAR "RIDE YOUR WAY"

The power of cycling for body, mind & life

by Arek Kogut - pro cyclist and UCI coach

  • FOR WHOM: men, women, all ages, no cycling experience required
  • WHEN: May 20th, 10:00
  • WHERE: online webinar
  • DURATION: 60 minutes

TIME TO START

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:
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Why you should attend?

  • Physical benefits

  • improved health and fitness

  • joint-friendly weight management

  • increased daily energy and stamina

  • Mental health boost

  •  effective stress relief and mood improvement

  • better focus and productivity post-ride

  • builds a sense of achievement and motivation

  • Social & lifestyle perks

  • connect with co-workers through group rides

  • explore nature or urban environments actively

  • more sustainable and affordable commuting option

  • Professional edge

  • develops discipline and time management

  • supports work-life balance

  • builds resilience – mentally and physically

Link to webinar

About host

Arek Kogut

pro cyclist and UCI level coach

Poland’s first certified cycling coach of the UCI International Cycling Union in Switzerland.

  • the first Polish cycling coach certified by the UCI (Union Cycliste Internationale) in Switzerland.
  • began his cycling career at the WLKS Krakus club, training alongside Rafał Majka, and later co-founded the Majka Days race.
  • former editor-in-chief at bikeworld.pl and training editor for SZOSA Magazine.
  • organizes cycling training camps in the Dolomites, Majorca, Gran Canaria, and Costa del Sol.
  • author of Poland’s first comprehensive cycling guide, From Cyclist to Cyclist: A Step-by-Step Manual.
  • former coach of Katarzyna Niewiadoma, Polish Olympian and winner of the 2024 Tour de France.
  • certified cycling instructor of the Polish Cycling Association.
  • raced for two years in Spain with the professional Azysa Cetya Conor team.
  • regular guest on cycling podcasts.
  • voted “Best Cyclist Age 19–23” in the Małopolska region.
  • proud husband and father of two children.

Arek Kogut

pro cyclist and UCI level coach

Poland’s first certified cycling coach of the UCI International Cycling Union in Switzerland.

  • the first Polish cycling coach certified by the UCI (Union Cycliste Internationale) in Switzerland.
  • began his cycling career at the WLKS Krakus club, training alongside Rafał Majka, and later co-founded the Majka Days race.
  • former editor-in-chief at bikeworld.pl and training editor for SZOSA Magazine.
  • organizes cycling training camps in the Dolomites, Majorca, Gran Canaria, and Costa del Sol.
  • author of Poland’s first comprehensive cycling guide, From Cyclist to Cyclist: A Step-by-Step Manual.
  • former coach of Katarzyna Niewiadoma, Polish Olympian and winner of the 2024 Tour de France.
  • certified cycling instructor of the Polish Cycling Association.
  • raced for two years in Spain with the professional Azysa Cetya Conor team.
  • regular guest on cycling podcasts.
  • voted “Best Cyclist Age 19–23” in the Małopolska region.
  • proud husband and father of two children.